This is my favorite morning snack. A hardboiled egg and a wheat muffin with a cup of coffee.
Here is my recipe for the Wheat Muffin:
1 cup whole wheat flour
1/2 cup white flour
1 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. salt
1 egg
1 cup of mashed banana or applesauce (or 1/2 cup of each)
1/3 cup honey
1/2 cup milk
1. Preheat oven to 375F. Grease muffin pan or put muffin cups in pan.
2. Mix dry ingredients
3. Mix wet ingredients
4. Combine wet and dry together and put in the pan, filling about 2/3 full.
5. Bake for 15-20 minutes.
Tuesday, July 14, 2009Wheat Muffins and an Egg
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My name is Julie Magro. This blog is a dairy of what I'm trying in the kitchen. I am on a food journey. My journey started many years ago. You see, I have always had bad feelings about processed foods. Something just didn't seem right about them. But, that doesn't mean I didn't eat them. Until recently, when the ethics and health benefits of how our food is grown and/or raised became a passion.
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