Wheat Muffins and an Egg

This is my favorite morning snack. A hardboiled egg and a wheat muffin with a cup of coffee.

Here is my recipe for the Wheat Muffin:
1 cup whole wheat flour
1/2 cup white flour
1 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. salt
1 egg
1 cup of mashed banana or applesauce (or 1/2 cup of each)
1/3 cup honey
1/2 cup milk

1. Preheat oven to 375F. Grease muffin pan or put muffin cups in pan.
2. Mix dry ingredients
3. Mix wet ingredients
4. Combine wet and dry together and put in the pan, filling about 2/3 full.
5. Bake for 15-20 minutes.

Vitamin Greens Salad

When I asked my husband what he thought about the Vitamin Greens, he said he would describe it as "Salad al dente." A pretty good description because the Vitamin Greens have a soft chewiness to them, similar to a pasta that has been cooked al dente.

It tastes a little like cabbage, but doesn't have a bitter taste like arugula. We both liked the salad but agreed we would make some changes to what you see above.

I dressed this salad with some green onions. Next time I will leave these off. We both felt they didn't complement the taste of the Vitamin Greens. The sliced almonds are a keeper. What the salad really needed was some sweetness. If had them, I would have added a fresh cut orange to the salad. I think it would have complimented it very nicely and given it some nice color.

I made the vinaigrette below:
1/4 cup canola oil
1/4 rice wine vinegar
1 Tbs Soy Sauce
1 Tbs Sesame Oil
3 Tbs Sesame Seeds

I made a 2nd, more tasty, version detailed in Vitamin Green Salad - Part II

Homemade Salsa Recipe

A lot of people have asked me for my salsa recipe, so I am going to post it here in the hopes that other people will find it useful.

Salsa Recipe

10 "on the vine" tomatoes

4 Tablespoons lime juice

3 Tablespoons Hot Sauce (I don't recommend Tabasco, something like Frank's is better)

10 green onions

2 tsp. salt

2 tsp. garlic powder

4 cubes of Trader Joe's frozen cilantro cubes or fresh to taste if you have it.

Fresh ground black pepper to taste

1. Seed the tomatoes

2. Put them in the food processor and pulse a few time (or use your blender or chop by hand).

3. Put the chopped tomatoes in a colander over a bowl and let the excess water drain (save the strained tomato juice to put in any sauce or soup you are making).

4. Slice the green onions thin, either by hand or using your 2mm disc on your food processor.

5. Put all of the ingredients in with the drained tomatoes (very top picture) and mix together. You can add any extra hot sauce now if you really want to kick up the spiciness.

Whole Wheat Pizza Dough Topped with Arugula

This is my ABSOLUTE favorite pizza. We discovered it when we lived in Frankfurt, Germany. We made many stops to the local pizza place to get this pizza.

I used this Whole Wheat Pizza Dough recipe from All Recipes, but used my bread machine, and it rose for about 4 hours since I was at work. It was way to moist. When I got home, I worked in another cup of white flour. It wasn't bad, but it wasn't outstanding. I'm looking for outstanding. So I will keep working with it to come up with something that I am happy with.

To make the pizza,
1. Make your dough, roll it out, top with tomato sauce, and fresh mozzarella. Put it in the oven to cook.
2. While it is cooking, wash and dry the lettuce. Dress it with some olive oil, lemon juice, salt and pepper.
3. As soon as the pizza is done, take it out and put the arugula on top.
4. Cut and enjoy. It doesn't get any better.

Week 4 Maple Creek Farm CSA 2009

What is in our share this week:

• Arugula - My FAVORITE. I'll be adding some tomatoes, some thinly slicked Grana Padano, olive oil, Balsamic vinegar and a little S&P. Delicious!!! You really have to smell this stuff.
• Vitamin Green - The email we got said it was part of the Asian greens family. I'll have to look something up for this one.
• Music Garlic - As needed through the weeks
• Kohlrabi - never tried this, looking forward to it. I might just slice it up.
• Squash - I'll put them in a little olive oil and saute them with the garlic as a side dish
• Beets - Need to find a use for the beets and greens as this is NOT something I usually cook with, although if I remember correctly, my husband likes them.

btw...I pick these up at lunch time while I am at work, but bring them back up to my office so they don't go 'yuck' in the hot car. I wish you could smell my office, because as soon as you walk it the smell of fresh produce hits your nose. I GUARANTEE that the same veggies bought from the store wouldn't smell this good!

Week 3 CSA Summary & Review

Here is how I used week 3's share:

Romaine: Chopped it all up to make a salad for my kids birthday party, above.

Garlic Scapes: Made a bean salad out of it and chopped up the rest and put it in the freezer to use later in a bean salad.

Kale: Made the bean & kale soup again tonight. We'll be eating it tomorrow for dinner.

Strawberries: Cut the first one up for my Whole Wheat Pancakes, The 2nd one up for breakfast the next morning, and the 3rd one turned into a freezer jam FAIL because all the sugar sunk to the bottom and it never solidified. I've made cooked jam before with success, and think I will stick with this in the future.

Whole Wheat Pancakes with Strawberries

When I was a kid, whenever my dad wasn't able to join us for dinner, my mom would always make us something special that wasn't typical dinner fare. French toast, mini-pizzas, pancakes, or tuna cassserole (my dad didn't like it). Tonight, inspired by my husband's absence and the strawberries we got in our share, I decided to make pancakes for dinner.

I make pancakes frequently, usually for breakfast, but for sometime I've been wanting to try to make whole wheat pancakes. My non-whole wheat ones are good, but I've been adding whole wheat here and there to all my other recipes and I figured it was time to finaly add it to my pancakes.

This time I sought out a new recipe rather than trying to modify an exsiting recipe of mine. I started with the recipe from the King Arthur Flour Company (my favorite flour), but made some substitutions/changes based on what I actually had in my pantry.

Here is their recipe

Here is my Whole Wheat Pancakes Recipe:

4 cups King Arthur whole wheat flour

1 cup King Arthur Unbleached All-Purpose Flour

3 1/2 cups oat flour

3 tablespoons sugar

3 tablespoons baking powder

1 tablespoon salt

1 tablespoon baking soda

1 cup vegetable oil

1.) Mix all the dry ingredients together with the paddle on your stand mixer. Then slowly pour the vegetable oil into the dry mixture till it's crumbly. You can do this without a stand mixer, just make sure you don't have any big clumps of oil.

2.) Store the mix you want (1 week room temp in pantry or a very long time in freezer or fridge). My suggestion would also be to write down the remaining steps and ingredients down and tape it to whatever container you store it in, so you don't have to look up the recipe when you are ready to make your pancakes. Something like this:

To finish the pancakes:

1/2 cup Milk

1 6oz. container of plain yogurt

1/2 tsp. orange extract

1 egg

3) Take one cup of the dry mixture and mix it with the wet ingredients. Let it rest for 3o mins.

4.) Pour them by the 1/4 cup onto an hot griddle, flip them, top them, and you are done.

One note: the picture below shows the most bubbles I could get on the top of these pancakes to know when to flip them. If you've ever made non-whole wheat pancakes from scratch you know to look for all the bubbles so you know when to flip them, but I never got the right amount of bubbles on these pancakes.

Here is the kid version of Whole Wheat Pancakes all cut up and ready to go. I always cut them with a pizza cutter because I find it cuts them without tearing them up like a knife can do...plus it is much faster.

Week 3 Maple Creek Farm CSA 2009

This week we were given:
* 3 quarts of strawberries
* 1 bunch of kale
* 1 bunch of garlic scapes
* 2 heads of Romain lettuce.

My initial plan to use it up:
* Strawberries: Cut up and eat for snacks for us & the kids
* Kale: I could make the soup again, or I might try something else. Not sure what though.
* Garlic Scapes: More bean salads
* Romain: A Big Salad for my kids family birthday party (they were both born on the 4th of July 2 years apart!!)

I'll post what I really use it for at the end of the week.

Salt in the Baking Powder Can for Easy Measuring

Salt in the Baking Powder Can for Easy Measuring, originally uploaded by HiMalta.

I was flipping through my dad's copy of Cook's Illustrated and saw this great idea to put your salt in an old baking powder container for easier measuring when you are baking.

It is working out great! No more mounds on the top of my measuring spoons that I try and shake level (where I inevitably spill some)!

Week 2 CSA Summary & Review

Here is what I actually did with Week 2's share.

As you recall, week 2 had:

Strawberries (2 quarts) - Cut them up and ate them for dessert

Kale - Made this Bean & Kale Soup

Parsley - Used it in the Bean & Kale Soup above and in the tomato & bean salad pictured above.

Lettuce (2 bags) - Made 2 strawberry salads (we picked the strawberries, they weren't from the CSA) and 2 salads topped with the bean & tomato salad.

Garlic Scapes - Made the bean & scape dip. I also added them to the tomato & bean salads.

It's only been a week, but I've already noticed a couple of changes:

1) I don't default to baking. Normally whenever I had to bring something somewhere, I bake something. Since I had loads of lettuce to use, I brought strawberry salads. It was nice to be bringing something that was healthy and fresh.

2) Diversity at Dinnertime. Normally I cook a main meal and veggie, but since we had all the lettuce, it was nice to have a fresh salad with our meals this week.